Sarah Jordan, a Cambridge-based life coach and NLP practitioner, offers some sure-fire ways to boost your mind and body this year First things first, let’s take a moment to shift...
Wellness
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Indulge in some self-care this Valentine’s Day, with pampering, dining and retail therapy in Saffron Walden Frank Riccio Ltd Frank Riccio has been styling hair in Saffron Walden for over...
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Hoping for a new you for the new year? This Cambridge weight loss centre can help If you’ve emerged from the festive season weighing a bit more than you’d like,...
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Designed for 11-17-year olds, Prodigy is an F45 concept based around a challenging but fun workout to improve fitness, agility and strength. F45 has earned itself quite the reputation for...
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After launching their hugely successful online classes at the start of lockdown, friends and fitness professionals Sara Ford and Alice Loombe are opening their very own FRESH wellbeing and fitness...
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It certainly feels like longer than three months since I wrote my last column, and before the country – and this lovely magazine! – went into lockdown. Life is so...
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Cycling enthusiasts in search of a new hub should check out Saffron Walden’s super-cool Bicicletta cafe. A great pit stop on a pedal around the Essex countryside, the cafe is...
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Set aside some time to unwind with a candle from this charming local business The Candle Company Cambridge is a Girton-based business venture founded by Joelle Bouttell, offering hand-poured soy...
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Following huge investment by the health club, is this the spa the city has been waiting for? Nicola Foley finds out It seems bonkers, given Cambridge’s well-to-do population, that we’ve...
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Anna Taylor, owner of Anna's Flower Farm in Audley End, shared what's going on in the garden this month Almost out of winter, the sun rising in the sky and...